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The time you eat plays an important role in how fast our body metabolizes food. By shifting to eating more portions during breakfast, people can metabolize high-calorie meals at a faster rate–and lose more weight in the process.

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Since the invention of the microscope and discovery of microbes, their role in everyday life has been, to say the least, contentious. As many of us have learned at one time or another, microbes can be a source of nasty diseases. At the same time, they are inevitably a part of us and our world. With the advent of…