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Is going to space safe for human health? Two astronauts, who were twins, volunteered for a research study to look at how the body changes when it goes into space. #Twins, #NASA, #NSBRI, #Spaceflight, #HumanSpaceflightProgram

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The time you eat plays an important role in how fast our body metabolizes food. By shifting to eating more portions during breakfast, people can metabolize high-calorie meals at a faster rate–and lose more weight in the process.